Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, swordfish with zucchini. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Swordfish with zucchini is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Swordfish with zucchini is something which I have loved my whole life.
Sprinkle evenly with garlic, pepper and wine. Fold up parchment like a package, making sure the seam is at the top, to seal the ingredients inside; tuck under the ends. Remove the swordfish and transfer to a plate; sprinkle with salt and pepper.
To get started with this recipe, we have to prepare a few components. You can cook swordfish with zucchini using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Swordfish with zucchini:
- Prepare 250 gr swordfish
- Get 1 lemon juice
- Prepare 1 zucchini large size
- Take 5 black olives
- Get Salt and pepper
- Prepare 1 tbsp olive oil
- Get 1 small bunch of parsley
Clean and dice the swordfish, mince the mint. Dice the zucchini, dredge in flour and fry them in piping hot oil. Sauté the garlic and onion in a large saucepan and add the chili pepper and diced swordfish. You can substitute with a variety of firm fish fillets.
Steps to make Swordfish with zucchini:
- Cut the zucchini in medium thick slices and cook them in a pan till they are soft
- Cut in half the 2 slices of swordfish.
- Clean the olives from their core and cut them in small pieces
- Prepare for the decoration a bunch of breadcrumbs if you like
- Put in a hot pan olive oil and the swordfish. Add salt and pepper as you wish, the olives, the parsley and the lemon juice and cook it in a medium fire for 5 min.
- Put a layer of zucchini in a dish and serve above the swordfish adding a bit of breadcrumbs. Enjoy!!!
Cooking times will vary, perhaps to a slightly shorter. Lightly brush the veggies and swordfish steaks with olive oil and sprinkle with salt and pepper. (You don't need to aggressively season them, because that's what the Castelvetrano olive relish is for.) Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Joe suggests his Crispy Stovetop New Potatoes as another side dish to the Grilled Swordfish Steaks. And boy, oh boy, is he right. Chef José Andrés coats the fish in flour, then fries it until crisp, creating an.
So that is going to wrap this up for this exceptional food swordfish with zucchini recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
