Courgettes and peas bake
Courgettes and peas bake

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, courgettes and peas bake. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

This silky roasted courgette soup is packed with flavour, from slow-cooked courgette blitzed with peas and basil, and finished with ciabatta croutons. Roasting the courgettes and leeks brings out their sweetness, and the star of the show is actually the roasted garlic cloves which mellow in the oven so. Courgette fritters are an easy, cheap and quick vegetarian lunch.

Courgettes and peas bake is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Courgettes and peas bake is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook courgettes and peas bake using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Courgettes and peas bake:
  1. Make ready 4 courgettes
  2. Get 1 onion
  3. Make ready 200 g short pasta
  4. Prepare 50 g breadcumbs
  5. Take 8-10 cherry tomatoes
  6. Prepare half tsp of nutmeg
  7. Take 2-3 bay leaves
  8. Take 2-3 tbsp olive oil
  9. Get salt and pepper

Try Jamie Oliver's speedy pasta recipe with courgette, lemon and peas for an easy family dinner idea. Find more healthy pasta recipes over at Toss the drained pasta and peas into the courgette pan with a good splash of pasta water. Tear in the mint leaves, then finely grate in most of the Parmesan. Delicately spiced courgette and pea cakes.

Steps to make Courgettes and peas bake:
  1. Add a pinch of salt to one tablespoon of olive oil in a non stick pan. Chop the onions finely and shallow fry them for five minutes or so until golden.
  2. In the meantime, chop the courgettes. The smaller you chop them, the sooner they will become mushy - so it depends on your preference. These are 1-2 cm.
  3. Add the courgettes to the pan with the nutmeg, the bay leaves and a generous pinch of pepper. Stir and cover with a lid. Let it cook for 15-20 minutes.
  4. Once they have become soft and creamy, remove the lid but continue cooking so that the water evaporates.
  5. In the meantime, preheat the oven at 200 C. Cook the pasta with the peas. Leave the pasta a few minutes undercooked as it will finish cooking in the oven.
  6. Chop the cherry tomatoes in half.
  7. Once cooked, mix the pasta and the peas in with the courgettes and remove from heat. Add salt to taste.
  8. Fill an oven dish with the pasta and courgettes, cover it with the breadcrumbs and lay the tomatoes on top. Drizzle generously with olive oil.
  9. Bake for 20 minutes or until the breadcrumbs look crispy. (I burned the tomatoes a bit here).
  10. Ready!

Herby courgettes and peas with semolina porridge. Spiralize courgettes for a nutritious alternative to add to fragrant soups, vegetarian ricotta tarts and fresh summer rolls. Courgettes have to be harvested regularly to keep them coming though, so you have no choice but to harvest them! An easy one-pot rice recipe with courgettes and peas. So delicious and healthy, turmeric is known to have so many benefits!

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