Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a special dish, zucchini oatmeal (zoats). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Zucchini Oatmeal (Zoats) is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Zucchini Oatmeal (Zoats) is something that I have loved my entire life.
Zoats - or, zucchini oatmeal — is a deliciously ingenious way to sneak veggies into your morning meal. Aside from the chocolate I eat daily (not mad about it!), I get veggies at every single meal. In this episode of Abbey's Kitchen, when Abbey was on the homestretch of her pregnancy, when she would get up in the morning, she had to eat instantly.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook zucchini oatmeal (zoats) using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Zucchini Oatmeal (Zoats):
- Make ready 3/4 cup water
- Get 1/4 cup milk
- Take 1/2 cup old fashioned rolled oats
- Prepare 1 small zucchini, shredded
- Take Pinch salt
- Take 1 tbsp. flaxmeal (optional)
- Prepare 1 tbsp. golden raisins (optional)
- Prepare 1 small overripe banana, mashed
- Get 1/2 tsp. ground cinnamon
- Get Toppings of choice
Zucchini Oatmeal aka Zoats is an ingenious way to sneak a whole serving of veggies into breakfast. Amp up the nutritional value of your everyday oatmeal. What puts the 'Z' in Zoats? Zucchini Bread Oatmeal is a healthy bowl of old-fashioned oats with grated zucchini, spices and nuts.
Steps to make Zucchini Oatmeal (Zoats):
- Add the water, milk, oats, zucchini and salt to a medium pot over medium high heat.
- Once it comes to a simmer, reduce the heat down to medium and let it simmer, stirring occasionally, for 8 or so minutes, until thickened and creamy.
- Stir in the mashed banana, flaxmeal, raisins and cinnamon, then after another minute remove the pot from the heat. If you like it sweeter, then add whatever additional sweetener now.
- Top with whatever toppings sounds good and eat immediately.
It's got all the flavors of fresh baked zucchini bread for a super healthy breakfast! Sounds like a new slang word all the young kids are saying, but it's not. This easy oatmeal recipe tastes like zucchini bread in a bowl, and packs healthy veggies into each bite. This post may contain affiliate links. Zoats are simply this: oats, grated zucchini and egg whites all cooked together providing a decadent and filling breakfast Zoats put zucchini and oats together, two of our favorite ingredients!
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