Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Pan seared Chicken Breast with Mango Salsa is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Take 2 skinless boneless chicken breast
- Make ready 5 cloves garlic
- Take 2 medium sized shallots
- Prepare 5 tbsp ginger paste
- Take 5 tbsp turmeric powder
- Prepare 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Get 2 tbsp red chilli powder
- Make ready 1 tbsp vinegar
- Take 4 tbsp mustard oil/Canola oil
- Prepare 2 mango, half raw (sour)
- Make ready 2 green chillies
- Take 2 red chillies
- Take to taste salt
- Get to taste black pepper
- Get 1 lemon/lime
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
So that’s going to wrap it up with this exceptional food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!