Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, blueberry flatbed. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Blueberry flatbed is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Blueberry flatbed is something that I have loved my whole life.
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To get started with this particular recipe, we have to first prepare a few components. You can cook blueberry flatbed using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Blueberry flatbed:
- Make ready 2 cup Blueberries
- Get 1 cup flaxseed meal
- Get 1 cup coconut flour
- Prepare 1/2 cup coconut flakes, unsweetened or sweetened if you like
- Take 1/4 cup olive oil, extra virgin
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Instructions to make Blueberry flatbed:
- Blend blueberries to liquid.
- Combine everything in bowl mix well.
- Spread evenly in dehydrator, thin is best.
- Set time for 10 plus hours, flip after 4 hours. Continue till dry.
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