Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, red cabbage. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Red Cabbage is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Red Cabbage is something that I’ve loved my whole life.
Red cabbage is a nutritious and delicious vegetable that has become very popular throughout the Also known as purple cabbage or red kraut, it is a member of the Brassicaceae family and can be. Red cabbage is very low in calories and high in dietary fiber and is full of essential vitamins and minerals. The red cabbage is a cruciferous vegetable, which gets its red-purplish color from the presence of a phytonutrient called anthocyanin.
To get started with this particular recipe, we have to prepare a few components. You can have red cabbage using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red Cabbage:
- Prepare 1 head red cabbage
- Make ready 1 onion
- Get 3 bay leaves
- Get 1 apple
- Prepare 2 tbsp vinegar
- Take 1 tbsp wondra
- Make ready 1 tbsp olive oil
- Take 1 tsp beef boullion
- Make ready 3 cup water
- Prepare 1 tbsp sugar
Discover when it's in season, how to cook it and which flavours pair well with it. Red Cabbage health benefits includes preventing cancer, supporting eye health, promoting weight loss, enhancing and supporting youthful look, managing ulcers, and supporting immune system. Red cabbage is a mature cabbage with a strong, peppery flavor and tough leaves. Its color is a response to different acids and bases, and turns blue or purple after preparation.
Steps to make Red Cabbage:
- Saute onion
- Slice red cabbage very fine, shredded, using mandalin. Rinse. Add cabbage to onions, layering chopped apple and bay leaves. Steam for a few minutes.
- Add 3 cups water and beef boullion
- Bring to a boil, then simmer on med lo for 2 hours.
- Add vinegar and wondra to thicken.
Red cabbage is distinguished by its coloring, texture and flavor. Like Green cabbage it is rounded and wrapped in tightly wound waxy leaves. The leaves are more violet and burgundian versus true red. So here's why you should be adding more red cabbage to your diet. Red cabbage makes a colorful variation of traditional sauerkraut.
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