Cauliflower jollof rice
Cauliflower jollof rice

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower jollof rice. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.

Cauliflower jollof rice is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Cauliflower jollof rice is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower jollof rice:
  1. Get 1 head cauliflower
  2. Make ready Green pea
  3. Get Diced carrots
  4. Make ready Blended tomatoes pepper and onions
  5. Make ready Dry fish (optional)
  6. Make ready Adobo
  7. Prepare Salt

Cauliflower "rice" is simply cauliflower that has been grated or chopped into rice-like pieces. The texture is similar to rice, and it goes almost unnoticed when you cook it with other flavors. These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! My lighter versions swaps the rice for cauliflower rice and rather than frying, I made them in my air fryer or oven!

Steps to make Cauliflower jollof rice:
  1. Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
  2. In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
  3. Add the carrot cover to steam serve warm.

Cauliflower Rice Recipe-Gobi Rice-Cauliflower Pulao (Indian style). Cauliflower rice is a fantastic low carb, healthy vegetable side that can be cooked in a variety of You can make several batches of cauliflower rice at once, and keep it in your fridge to cook up at any time. Jump to Video · Jump to Recipe. My all-time favorite recipe for low carb cauliflower rice. The key is to grate your own cauliflower and cook it with coconut milk, turmeric.

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