Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, alkaline - dinner plate. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Alkaline - Dinner Plate is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Alkaline - Dinner Plate is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Dinner Plate:
- Make ready zuchinni and squash
- Prepare 1 Zucchini and 1 Yellow Squash (slice),
- Get Add 1/4 sliced read onions
- Get 2-3 small sweet assorted peppers
- Take Blanch for 5 min. or until desired textured. Season with sea salt
- Prepare rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Take mushroom gravy
- Prepare Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Get Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Make ready Add sliced potabella mushrooms to saucepan gravy
- Get 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Get Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Get oyster fried mushrooms
- Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Take Season with sea salt, onion powder and cayenne pepper
- Make ready Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Prepare Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Make ready Place them on paper towel to remove excess oil and enjoy!
Instructions to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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