Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato & tofu stew. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Sweet Potato & Tofu Stew is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Get 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Take 150 g Celery
  4. Prepare 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Make ready 215 g Corn
  9. Get 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Get 2 tbsp Canola Oil
  13. Prepare 8 oz Chicken Stock
  14. Take Spices
  15. Prepare Clove
  16. Make ready Smoked Paprika
  17. Take All spice
  18. Take Salt
  19. Prepare Pepper
  20. Take Tarragon
  21. Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up with this special food sweet potato & tofu stew recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!