Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, guilt free summer squash medley bake. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Guilt Free Summer Squash Medley Bake is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Guilt Free Summer Squash Medley Bake is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take 3 Yellow squash, cubed
  2. Make ready 2 Zucchini, cubed
  3. Take 1 tbsp Olive oil
  4. Take 1 tbsp Butter, optional
  5. Take 3 clove Smashed garlic
  6. Make ready 1/2 tsp Or to taste crushed red pepper
  7. Get 1 1/4 cup Fat free half and half
  8. Make ready 3 tbsp Liquid egg whites
  9. Make ready 1 cup Shredded American cheese, 2%, divided
  10. Take 2 tbsp Dried minced onion
  11. Get 1 tbsp Flour, heaping
  12. Get 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Instructions to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that is going to wrap it up for this special food guilt free summer squash medley bake recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!