Stir-fry Squash and eggplant
Stir-fry Squash and eggplant

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, stir-fry squash and eggplant. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Stir-fry Squash and eggplant is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Stir-fry Squash and eggplant is something which I have loved my entire life. They are nice and they look fantastic.

Add the soy sauce, sugar, and chili oil to the. Stir-fry cubed chicken breast with mushrooms, spinach, eggplant, and soy sauce for a quick and easy main dish. This savory eggplant stir-fry makes a great main course when served over rice and topped with fresh cilantro (if you like it).

To get started with this particular recipe, we must prepare a few ingredients. You can have stir-fry squash and eggplant using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fry Squash and eggplant:
  1. Get 1/4 of a medium sized squash
  2. Prepare 3 medium sized eggplant
  3. Get 1/4 kilo minced meat
  4. Make ready 1 small onion
  5. Get 2 tomatoes
  6. Make ready 2 and 1/2 cups water
  7. Take 5 garlic scapes
  8. Get 2 tablespoon olive oil
  9. Get to taste Salt, fish sauce, pepper

Checkout this healthy Chicken and Eggplant Stir Fry Recipe at LaaLoosh.com! In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. All Reviews for Eggplant and Tofu Stir-Fry. Eggplant and Tofu Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines.

Steps to make Stir-fry Squash and eggplant:
  1. Chopped the onion, garlic and tomatoes
  2. Cut the eggplant and squash into cubes
  3. Boil squash in water until tender in a separate cooking pot
  4. In a separate pan, add oil and sauté garlic, onion and tomatoes. Add the meat. Cook until the meat turns golden brown.
  5. Add water from the boiled squash. Bring to a boil then add the squash. Stir.
  6. Add in the eggplant. Add salt, pepper and fish sausce to taste.
  7. (Optional) Partner it with fried dried anchovies

Eggplant goes so well with miso and green capsicum adds bright colour to the dish. My Miso Stir Fry with Eggplant Eggplant flesh melts when cooked in oil and it goes so well with miso. Capsicum is also a good friend of sweet miso flavour. This basic stir-fry is super versatile and works well with most vegetables. Feel free to add more veggies or swap out the eggplant for squash, zucchini or whatever you prefer.

So that is going to wrap it up for this special food stir-fry squash and eggplant recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!