Creamy kale spaghetti squash
Creamy kale spaghetti squash

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, creamy kale spaghetti squash. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Creamy kale spaghetti squash is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Creamy kale spaghetti squash is something which I’ve loved my entire life.

For me, spaghetti squash has that cozy essence while being fairly low in carbohydrate, and it makes a paleo meal feel more complete. Once the squash has finished roasted and. As squash is cooking, heat olive oil in a pan over medium heat.

To begin with this recipe, we have to first prepare a few ingredients. You can cook creamy kale spaghetti squash using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Creamy kale spaghetti squash:
  1. Take Spaghettin Squash
  2. Make ready Kale
  3. Prepare Chicken
  4. Take Sun-dried Tomato
  5. Make ready Onion
  6. Get Garlic
  7. Take Butter
  8. Prepare Olive oil
  9. Prepare Salt & Pepper
  10. Get Dried herbs
  11. Prepare Mozzarella & parmesan Cheese
  12. Make ready Heavy Cream

This pumpkiny spaghetti sauce is totally not my genius. More like it's inspired by my very regular laziness. Spaghetti Squash with Maple Syrup and Shallots. But Saturday, I roasted up a squash and added some delicious kale.

Instructions to make Creamy kale spaghetti squash:
  1. Cut in half and scoop out the seeds. Spread olive oil and sprinkle salt and pepper. Cutting face down and bake in 400F for 40min.
  2. Cut kales, onions, garlic and chicken into pieces.
  3. Scrape the flesh and take them out.
  4. Melt butter (you an add olive oil too) in fry-pan.
  5. Add onion and garlic, then chicken, kale & sun-dried tomatoes. After they are well-cooked, add heavy cream and cheese. Let the cheese melt.
  6. Put 5 back into the squash shell
  7. Sprinkle some herbs.

Similar to my beloved zucchini noodles, spaghetti squash makes a light, fiberiffic base for pasta sauce, pesto, chili, stews, and even my creamy avocado pasta sauce. It's also a great way to up your veggie intake without even realizing it. I can easily pound back an entire squash all on my own. Spaghetti squash comes into season in the early fall and lasts through the early spring. Like most winter squashes, spaghetti squash lasts quite a while off the vine without losing nutrients.

So that’s going to wrap it up with this exceptional food creamy kale spaghetti squash recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!