Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, one pan steak, potatoes & broccoli. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
One pan steak, potatoes & broccoli is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. One pan steak, potatoes & broccoli is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Make ready 1 1/2 pounds flank steak or strip steak, cut into strips
- Get 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
- Make ready 1 tbs olive oil
- Take 3 tbs butter
- Take 5 cloces garluc, minced
- Prepare 1 tsp thyme
- Get 1 tsp fresh rosemary
- Take 1 tsp oregano
- Prepare to taste S&p
- Prepare to taste Crushed red pepper flakes
- Get 1 head broccoli, chopped
- Take Marinade
- Get 1/3 c light sodium soy sauce
- Prepare 1 tbs olive oil
- Prepare 1 tbs hot sauce
- Get to taste Black pepper
How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. A one-pan meal equals easy cleanup and less time in the kitchen.
Steps to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.
It's the perfect meal for hungry appetites and is bursting with mouthwatering flavor. Sirloin steak is a cut of beef that is tender, yet lean. For this steak sheet pan dinner, potatoes and green beans are first roasted in the oven together so they are cooked through. Steak is then added at the end to be broiled quickly to tender, medium-rare perfection. If you like your steak more well done, you can broil for longer.
So that is going to wrap it up with this special food one pan steak, potatoes & broccoli recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
