Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, buffalo cauliflower. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Buffalo cauliflower wings are popular for a reason. How To Make Healthy Buffalo Wings: Gather the ingredients: cauliflower, garlic powder, hot sauce or buffalo sauce, milk of choice, flour or. Buffalo Cauliflower are the perfect vegan game day appetizer - even meat eaters will love them!
Buffalo Cauliflower is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Buffalo Cauliflower is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have buffalo cauliflower using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Buffalo Cauliflower:
- Take 1/2 cup flour
- Prepare 1/2 cup water
- Take 1 teaspoon garlic powder
- Prepare 1/2 teaspoon salt
- Take 1/4 teaspoon pepper
- Take 2 tablespoons melted butter
- Make ready 2/3 cup buffalo sauce
- Prepare Medium sized head cauliflower or bag of frozen cauliflower
Baked Buffalo Cauliflower Bites are a fun and easy appetizer or snack made with just a few simple ingredients. Fully loaded with all the awesome flavor of chicken wings. Cauliflower is a blank canvas that can take on flavors that pack a punch, like Buffalo sauce. It also has lots of craggy edges that the sauce can cling to for maximum flavor.
Steps to make Buffalo Cauliflower:
- Preheat oven to 450. Spray medium sized pan with cooking spray and set aside.
- In a large bowl, whisk together flour, water, salt, pepper and garlic powder. Coat cauliflower.
- Put cauliflower in pan and put in oven for 15 minutes.
- In separate bowl, mix together buffalo sauce and melted butter. When cauliflower is removed from oven; coat. Place back in oven for 25-30 minutes or until crispy.
- Remove from oven and let cool for 5-10 minutes.
- Enjoy!
Make these buffalo cauliflower bites for your next football party! No one will even notice they are healthier or even made with cauliflower. This recipe for buffalo cauliflower bites is crispy cauliflower florets baked to perfection and coated in spicy buffalo sauce. Serve these cauliflower wings with ranch dip for the ultimate game day snack! Cut the head of cauliflower in half.
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