Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stir-fry squash and eggplant. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Add the soy sauce, sugar, and chili oil to the. Stir-fry cubed chicken breast with mushrooms, spinach, eggplant, and soy sauce for a quick and easy main dish. This savory eggplant stir-fry makes a great main course when served over rice and topped with fresh cilantro (if you like it).
Stir-fry Squash and eggplant is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Stir-fry Squash and eggplant is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook stir-fry squash and eggplant using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Stir-fry Squash and eggplant:
- Make ready 1/4 of a medium sized squash
- Make ready 3 medium sized eggplant
- Prepare 1/4 kilo minced meat
- Get 1 small onion
- Get 2 tomatoes
- Prepare 2 and 1/2 cups water
- Make ready 5 garlic scapes
- Get 2 tablespoon olive oil
- Prepare to taste Salt, fish sauce, pepper
Checkout this healthy Chicken and Eggplant Stir Fry Recipe at LaaLoosh.com! In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. All Reviews for Eggplant and Tofu Stir-Fry. Eggplant and Tofu Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Stir-fry Squash and eggplant:
- Chopped the onion, garlic and tomatoes
- Cut the eggplant and squash into cubes
- Boil squash in water until tender in a separate cooking pot
- In a separate pan, add oil and sauté garlic, onion and tomatoes. Add the meat. Cook until the meat turns golden brown.
- Add water from the boiled squash. Bring to a boil then add the squash. Stir.
- Add in the eggplant. Add salt, pepper and fish sausce to taste.
- (Optional) Partner it with fried dried anchovies
Eggplant goes so well with miso and green capsicum adds bright colour to the dish. My Miso Stir Fry with Eggplant Eggplant flesh melts when cooked in oil and it goes so well with miso. Capsicum is also a good friend of sweet miso flavour. This basic stir-fry is super versatile and works well with most vegetables. Feel free to add more veggies or swap out the eggplant for squash, zucchini or whatever you prefer.
So that’s going to wrap this up for this exceptional food stir-fry squash and eggplant recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!