Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
A refreshing take on summer squash! This is a lovely side dish or compliment to any main dish either for lunch or dinner. It is also quite attractive on the plate.
Guilt Free Summer Squash Medley Bake is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Guilt Free Summer Squash Medley Bake is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Guilt Free Summer Squash Medley Bake:
- Prepare 3 Yellow squash, cubed
- Take 2 Zucchini, cubed
- Prepare 1 tbsp Olive oil
- Get 1 tbsp Butter, optional
- Prepare 3 clove Smashed garlic
- Get 1/2 tsp Or to taste crushed red pepper
- Make ready 1 1/4 cup Fat free half and half
- Take 3 tbsp Liquid egg whites
- Prepare 1 cup Shredded American cheese, 2%, divided
- Get 2 tbsp Dried minced onion
- Prepare 1 tbsp Flour, heaping
- Prepare 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Squash fritters made with summer yellow squash and fresh garden chives. Summer squash is such a nice flavour in baking and things like this. This, on the other hand, I consider guilt-free since it is full of vegetable goodness! Winter Squash, like butternut squash and acorn squash, is a wonderful first food for your baby.
Steps to make Guilt Free Summer Squash Medley Bake:
- In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
- Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
- In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.
High in Vitamins and Calcium - smooth, delicious and very nutritious, these winter Hubbard Squash: You can't miss a Hubbard. This squash is typically very large and looks like a misshapen teardrop. View top rated Summer zucchini squash bake recipes with ratings and reviews. Get new recipes from top Professionals! Share recipes and reviews with friends!
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