Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Get 8 Tomatoes (cut off tops and spoon out seeds)
  2. Take 200 gms Broccoli (finely chopped)
  3. Get 1 Medium Zucchini (grated)
  4. Get 300 grms Canned Chickpeas
  5. Get 20 gms raw lentils (cooked to packet instructions)
  6. Prepare 50 gms raw quinoa (cooked to packet instructions)
  7. Get 1 Medium Onion (finely chopped)
  8. Take 1 Garlic Clove (crushed)
  9. Get 1 tbs Olive Oil
  10. Get 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Make ready 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Take The Spices/Herbs
  13. Prepare 1 tsp Sweet Paprika
  14. Get 2 tsp Salt
  15. Prepare 1 tsp Ground Black Pepper
  16. Get 1 tsp Chili Flakes
  17. Prepare 3 tsp Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that’s going to wrap this up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!