Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, beetroot, baby spinach and lentil salad. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. Serve. -Lentils are very versatile and packed with protein and fiber.
Beetroot, baby spinach and lentil salad is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Beetroot, baby spinach and lentil salad is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot, baby spinach and lentil salad:
- Take 1 1/2 cup cooked brown letils
- Get 2 cup baby spinach leaves
- Take 1/4 cucumber-thinly sliced
- Take 1 bunch whole beetroot-washed and stems removed
- Make ready For dressing
- Get 1 cup Plain fat-free yogurt
- Get 2 tbsp mint-chopped
- Take 2 tbsp dill-chopped
- Make ready 2 tbsp extra virgin olive oil
- Prepare 1 sea salt flakes and freshly ground black peper
Mash potato in a large bowl until almost smooth. Add lentils and mash until combined. Combine baby beetroot and spinach in a salad bowl. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper to taste.
Steps to make Beetroot, baby spinach and lentil salad:
- Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
- Allow to cook slightly, then unwrap, peel and slice.
- Mix all dressing ingredients well.
- Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.
Toss well and serve scattered with pine nuts and the shaved parmesan cheese. Beetroot is low in Calories but rich in nutrients, particularly folate. This hearty salad is almost a meal in itself. Mix together the dressing ingredients and pour over. Beetroot salad with lentils and yoghurt dressing.
So that is going to wrap it up with this special food beetroot, baby spinach and lentil salad recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
