Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cheesy chili spaghetti squash casserole. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
This cheesy keto casserole recipe has a spaghetti squash base, then a layer of cheese, a layer of sour cream, a layer of chili, and then more I like mine sprinkled with cilantro, but that's completely optional. You can also serve this keto cheesy chili spaghetti squash casserole alongside some. This healthy Spaghetti Squash Casserole tastes like hash brown casserole, but uses yogurt instead of sour cream for a healthier and low-carb alternative.
Cheesy chili spaghetti squash casserole is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Cheesy chili spaghetti squash casserole is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Take 3 # raw spaghetti squash or 2# cooked
- Take 1 # ground Turkey
- Make ready 1 tsp ground cumin
- Prepare 2 T chipotle peppers in adobo, chopped
- Take 4 garlic cloves, minced (or 2 tsp powder)
- Prepare 1 T fresh oregano, chopped (or 1 tsp dried)
- Get 1 medium tomato, chopped
- Prepare 1/2 small onion, chopped
- Prepare 1/4 C cilantro, chopped
- Prepare 1/2 C chicken broth
- Make ready 1 1/2 T lime juice (1/2 lime)
- Take 1/4 tsp kosher salt
- Take 1/2 tsp ground black pepper
- Get 1 1/2 C Greek yogurt
- Make ready 1 1/2 C queso fresco cheese, grated
- Make ready Prepared squash (I used)
This vegetarian casserole makes a rich This Spaghetti Squash Casserole was a big hit at a potluck recently where there were more than a few vegetarians around the table, and it would be a. Click to get more Easy, Healthy Recipes. This Spaghetti Squash Casserole reminds me of my mom's classic "Cheesy Hash Brown Casserole" that she used to make for the holidays. View full nutritional breakdown of Cheesy Chili Spaghetti Squash Casserole calories by ingredient.
Instructions to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
Cool, cut and scrape out seeds. Shred the rest with a fork. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entree for dinner. Includes spaghetti squash, butter, yellow onion, garlic cloves, greek yogurt, cheddar cheese, sea salt, black pepper.
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