Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, crab-asparagus frittata. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Crab-Asparagus Frittata is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Crab-Asparagus Frittata is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Crab-Asparagus Frittata:
- Prepare 8 eggs
- Get 1/2 c heavy whipping cream or coconut milk
- Get 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Take 1 can (6 oz) crab meat, drained
- Make ready 4 T EVOO
- Make ready 1 small onion, finely chopped
- Get 2 cloves garlic, minced
- Make ready 1/2 tsp sea salt
Steps to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that’s going to wrap it up for this special food crab-asparagus frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
