swiss chard wraps
swiss chard wraps

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, swiss chard wraps. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Put those together and you have these healthy, no-fuss swiss chard taco wraps, perfect for a We grow over a thousand swiss chard plants at our farm to distribute to local markets and our CSA. Chop off the stems of the swiss chard at the point where it meets the leaf. You could stem the swiss chard entirely.

swiss chard wraps is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. swiss chard wraps is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook swiss chard wraps using 5 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make swiss chard wraps:
  1. Make ready 1 bunch swiss chard
  2. Get 1 cup rice
  3. Make ready 1 can beans (black or reg baked)
  4. Take 4 slice pepperjack cheese
  5. Prepare 3 cup water

Chard stems are wonderfully crisp and salty–don't toss them. Here, we chop and stir a few handfuls into the bulgur for extra crunch. Swiss Chard Wraps make for an amazing veggie-loaded lunch. Fill with the Raw Walnut Taco "Meat" or your favorite protein.

Instructions to make swiss chard wraps:
  1. bring water to boil in medium sauce pan
  2. lower heat add swiss chard, cover, and steam 5-8 mins
  3. follow directions on package to cook rice
  4. warm beans on stove top
  5. drain and cool swiss chard, shouldn't be too well done, want to be able to work with
  6. add rice and beans to leaf of swiss chard roll into wrap and place in greased baking dish
  7. make enough wraps to use up swiss chard, extra rice and beans can be filled in around wraps
  8. add pepperjack cheese slices on top
  9. bake 15-20 mins at 350°F

These gluten-free Swiss chard wraps stuffed with cooked quinoa and vegetables are super healthful and bursting with important nutrients. Easy Swiss Chard Wraps with a Vegan Creamy Lime Cayenne Dressing. Swiss Chard Wraps make for an amazing veggie-loaded lunch. Fill with the Raw Walnut Taco "Meat" or your favorite protein. Easiest way to make Swiss chard!

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