Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, tasty veg: protein-rich veg ratatouille-style. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tasty Veg: Protein-Rich Veg Ratatouille-Style is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Tasty Veg: Protein-Rich Veg Ratatouille-Style is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have tasty veg: protein-rich veg ratatouille-style using 20 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- Take For Sauce
- Get 2 boiled eggs
- Make ready 1 cup boiled beans
- Get 2 tablespoons apple cider vinegar
- Get 1 green capsicum
- Take 2 onions
- Prepare 4 tomatoes
- Prepare 5 garlic sections
- Get 1 medium ginger root
- Prepare 1 teaspoon black pepper
- Get 1 tablespoon Tropical Heat curry powder
- Take 1 teaspoon cinamon
- Get 1 teaspoon paprika
- Take 4 tablespoons rosemary-infused oil
- Get To taste salt
- Make ready For veg
- Make ready 1 large green capsicum
- Make ready 1 large eggplant
- Prepare 1 large courgette
- Make ready 1 large carrot
Steps to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
- For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
- Chop the other onion and finely chop the garlic and ginger and suet in the oil.
- Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
- Add in the blended mix and cook for about 10 minutes until very thick.
- For veges, chop all veges into large squares and steam them in a little water and season with salt.
- When they are cooked to your desired donness, mix in the sauce.
- Delicious with ugali!
So that’s going to wrap this up with this special food tasty veg: protein-rich veg ratatouille-style recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!