Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, green lentil & oat crepe. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Green Lentil & Oat Crepe is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Green Lentil & Oat Crepe is something that I have loved my entire life. They’re fine and they look wonderful.
Bless lentils for their capacity to be cheap, healthy and comforting all We have green lentil recipes that can make you feel good all over, from a simple Middle Eastern dish of lentils. Dried lentils are a year-round staple in my pantry, essential for rounding out salads during hot weather and hearty soups in the winter months. Get these exclusive recipes with a subscription to Yummly Pro.
To get started with this recipe, we have to prepare a few ingredients. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green Lentil & Oat Crepe:
- Get 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
- Make ready 50 gms / 0.5 cups Whole Green Gram (moong)
- Get 100 gm / 1cup Oats
- Take 0.5 cups Yoghurt / Curd - whisked
- Prepare 1 pc Onion, finely chopped
- Make ready Coriander Leaves few sprigs, finely chopped
- Make ready 1 inch Ginger, grated
- Take 3/4 tsp Cumin seeds
- Prepare 3/4 teaspoon Red Chilli powder
- Make ready 1 tsp fennel seeds
- Take 2 tsp Lemon juice
- Prepare As needed - Salt
- Take Avocado Oil or Canola Oil for cooking
- Prepare Optional
- Prepare 50 gm Spinach or Kale Leaves, finely chopped
- Take 2 Green Chillis, finely chopped
- Get 1/2 teaspoon Turmeric powder
- Take To add protein
- Prepare 15 gms hemp protein / pumpkin protein powder
- Take Equipment used
- Prepare Flat skillet, preferably cast iron
- Prepare Flat spatula
The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. Whole green lentils have pale or mottled green beans that are small and have a somewhat peppery flavor. A favorite green lentil soup topped with a curried brown butter drizzle, and pan-fried paneer cubes.
Steps to make Green Lentil & Oat Crepe:
- Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
- Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
- Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
- Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
- Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.
One of my favorite cold-weather soups - green lentils (or split peas), topped with a curried brown. ⬇ Download green lentils - stock picture and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. I like using French green lentils. You can also use chicken or vegetable broth instead of the water. Buy products related to green lentils and see what customers say about green lentils on Amazon.com ✓ FREE DELIVERY possible on eligible purchases. The popular kinds of lentils include black lentils, red lentils, brown lentils, mung bean, yellow split peas, yellow lentils, macachiados lentils, French green lentils, black-eyed pea, kidney beans.
So that is going to wrap this up with this exceptional food green lentil & oat crepe recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
