Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, swiss chard, tuna & quinoa casserole. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Swiss Chard, Tuna & Quinoa Casserole is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Swiss Chard, Tuna & Quinoa Casserole is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook swiss chard, tuna & quinoa casserole using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Swiss Chard, Tuna & Quinoa Casserole:
- Make ready red swiss chard
- Prepare winter squash
- Take tuna in water
- Get quinoa
- Make ready vegetable broth
- Get olive oil, extra virgin
- Prepare dry taragon
- Take dry bay leaf
- Prepare ground black pepper
Instructions to make Swiss Chard, Tuna & Quinoa Casserole:
- Cut the winter squash in two, remove seeds, peel it and cut into 3/4" cubes
- Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
- Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4" pieces and the leafs coarsly
- In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
- Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
- Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
- Add the quinoa & squash mix to the pan, mix well and serve
- Enjoy!
So that’s going to wrap it up with this special food swiss chard, tuna & quinoa casserole recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!