Quinoa Mushrooms plated
Quinoa Mushrooms plated

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, quinoa mushrooms plated. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Quinoa Mushrooms plated is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Quinoa Mushrooms plated is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have quinoa mushrooms plated using 20 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa Mushrooms plated:
  1. Make ready For Quinoa Mushrooms:
  2. Make ready 2 cups cooked quinoa
  3. Take 8 or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms)
  4. Make ready 5 cloves garlic minced (divides 1/4 for sautéed veggies)
  5. Take Chili flake (optional)
  6. Make ready 1 tbsp or more fresh thyme
  7. Prepare 1 tbsp oil
  8. Get Pepper
  9. Make ready Salt
  10. Take Chopped cilantro
  11. Get Mushrooms powder (optional)
  12. Make ready For Sauté Vegetables:
  13. Get Handful green beans
  14. Take 2 bell peppers slice in long-wedges
  15. Prepare Handfuls bean sprout
  16. Prepare Little oil
  17. Take Mushrooms powder (optional)
  18. Prepare Chili flake (optional)
  19. Take to taste Salt
  20. Take Note: For the veggies you can substitute with any veggies you like
Steps to make Quinoa Mushrooms plated:
  1. To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty.
  2. Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown.
  3. Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies.
  4. To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans)
  5. Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat.
  6. To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa.
  7. Then viola…. the quinoa mushrooms plated is ready to served! Enjoy
  8. HappyCooking!

So that’s going to wrap it up for this special food quinoa mushrooms plated recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!