Veggie (or Quinoa) Rice
Veggie (or Quinoa) Rice

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, veggie (or quinoa) rice. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Veggie (or Quinoa) Rice is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Veggie (or Quinoa) Rice is something that I have loved my whole life.

Great recipe for Veggie (or Quinoa) Rice. I substituted with quinoa this time and it was just awesome. I had some quinoa already cooked so I sautéd the veggies per the instructions, left out the water, stirred in the quinoa and seasoning and finished with the parmesan.

To get started with this recipe, we must first prepare a few components. You can have veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Veggie (or Quinoa) Rice:
  1. Get 1 1/4 cup uncooked white rice (or Quinoa)
  2. Get 1 3/4 cup water
  3. Make ready 1/2 cup chopped onion
  4. Prepare 1/2 cup chopped green bell pepper
  5. Make ready 1 cup zucchini squash, peeled and diced
  6. Get 1 cup chopped mushrooms
  7. Take 1 tbsp minced garlic
  8. Prepare 2 tbsp olive oil
  9. Make ready 1/2 cup grated parmesan cheese
  10. Prepare 1 tsp oregano (or italian seasoning mix)
  11. Take 1 salt & pepper to taste

I'm a nightmare when it comes to eating fried rice. Feel free to call me out; I'm not ashamed. Today's Quinoa Fried Rice with Chicken and Vegetables recipe is a. Despite the common misconception that quinoa is a grain, this prolific ingredient is in fact a seed native to South America, and is a relative of spinach and beets.

Instructions to make Veggie (or Quinoa) Rice:
  1. Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
  2. Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
  4. Stir in Parmesan cheese and extra seasoning if desired serve.
  5. Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon

While quinoa takes on a similar texture to rice and other pillowy grain bases once cooked, the nutritional value of quinoa is more akin to its leafy vegetable relatives. Quinoa has a reputation for being the healthiest grain—but is it really better than rice? Nutritionists explain whether rice or quinoa is a healthier choice. Add the brown rice and/or quinoa and the kale and swiss chard ribbons. Add the cranberries, a few pinches of salt and a few shakes each of red pepper flakes and roasted cumin.

So that’s going to wrap this up with this exceptional food veggie (or quinoa) rice recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!