Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato & tofu stew. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sweet Potato & Tofu Stew is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Get 180 g Onion (Sweet)
  2. Get 300 g Carrots
  3. Prepare 150 g Celery
  4. Prepare 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Take 215 g Corn
  9. Get 267 g Small White Beans
  10. Take 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Prepare 2 tbsp Canola Oil
  13. Prepare 8 oz Chicken Stock
  14. Take Spices
  15. Prepare Clove
  16. Get Smoked Paprika
  17. Take All spice
  18. Make ready Salt
  19. Get Pepper
  20. Take Tarragon
  21. Make ready Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up for this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!