Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, one pan steak, potatoes & broccoli. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.
One pan steak, potatoes & broccoli is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. One pan steak, potatoes & broccoli is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Take 1 1/2 pounds flank steak or strip steak, cut into strips
- Prepare 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
- Take 1 tbs olive oil
- Get 3 tbs butter
- Take 5 cloces garluc, minced
- Make ready 1 tsp thyme
- Make ready 1 tsp fresh rosemary
- Prepare 1 tsp oregano
- Prepare to taste S&p
- Prepare to taste Crushed red pepper flakes
- Prepare 1 head broccoli, chopped
- Take Marinade
- Get 1/3 c light sodium soy sauce
- Make ready 1 tbs olive oil
- Get 1 tbs hot sauce
- Make ready to taste Black pepper
How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. A one-pan meal equals easy cleanup and less time in the kitchen.
Instructions to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.
It's the perfect meal for hungry appetites and is bursting with mouthwatering flavor. Sirloin steak is a cut of beef that is tender, yet lean. For this steak sheet pan dinner, potatoes and green beans are first roasted in the oven together so they are cooked through. Steak is then added at the end to be broiled quickly to tender, medium-rare perfection. If you like your steak more well done, you can broil for longer.
So that’s going to wrap it up with this special food one pan steak, potatoes & broccoli recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
