Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, swiss chard & quinoa salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
You might have a glut of Swiss chard in your garden or seen bunches at the farmers' market. These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes.
Swiss chard & quinoa salad is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Swiss chard & quinoa salad is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Swiss chard & quinoa salad:
- Take 1 large bunch of red swiss chard finely chopped (stems included)
- Make ready 1 1/2 cup red and gold quinoa
- Get 1/4 cup tamari sunflower seeds
- Take 1/4 cup pumpkin seeds
- Make ready 1/4 cup dry cranberries
- Make ready 1/4 cup extra virgin olive oil
- Prepare 1/4 cup rasberry vinegar or apple cidar vinegar
- Take 2 tablespoon old fashion mustard
- Prepare 1 tablespoon dry tarragon
- Prepare to taste fresh ground black pepper
In the cultivars of the Flavescens-Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla-Group is the leafy spinach beet. Turn the leaves and the stalks over in the pan. Swiss chard is sauteed with garlic, shallots, and lemon zest, and then allowed to simmer in white wine until tender. Tossed with creamy ricotta cheese and pine nuts, this is a satisfying vegetarian pasta dish.
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Swiss chard—or simply "chard"—is a member of the beet family that does well in both cool and warm temperatures. Here's how to grow Swiss chard in your garden! Swiss chard is best known for its bright and colorful stems, which come in a rainbow of hues—pink, yellow, orange, red, and white. Swiss chard is a nutritional powerhouse – an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. Swiss chard doesn't get as much love as its cooler cousins, kale and spinach, but it's every bit as versatile.
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