Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, swiss chard wraps. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Put those together and you have these healthy, no-fuss swiss chard taco wraps, perfect for a We grow over a thousand swiss chard plants at our farm to distribute to local markets and our CSA. Chop off the stems of the swiss chard at the point where it meets the leaf. You could stem the swiss chard entirely.
swiss chard wraps is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. swiss chard wraps is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have swiss chard wraps using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make swiss chard wraps:
- Take 1 bunch swiss chard
- Make ready 1 cup rice
- Prepare 1 can beans (black or reg baked)
- Make ready 4 slice pepperjack cheese
- Take 3 cup water
Chard stems are wonderfully crisp and salty–don't toss them. Here, we chop and stir a few handfuls into the bulgur for extra crunch. Swiss Chard Wraps make for an amazing veggie-loaded lunch. Fill with the Raw Walnut Taco "Meat" or your favorite protein.
Steps to make swiss chard wraps:
- bring water to boil in medium sauce pan
- lower heat add swiss chard, cover, and steam 5-8 mins
- follow directions on package to cook rice
- warm beans on stove top
- drain and cool swiss chard, shouldn't be too well done, want to be able to work with
- add rice and beans to leaf of swiss chard roll into wrap and place in greased baking dish
- make enough wraps to use up swiss chard, extra rice and beans can be filled in around wraps
- add pepperjack cheese slices on top
- bake 15-20 mins at 350°F
These gluten-free Swiss chard wraps stuffed with cooked quinoa and vegetables are super healthful and bursting with important nutrients. Easy Swiss Chard Wraps with a Vegan Creamy Lime Cayenne Dressing. Swiss Chard Wraps make for an amazing veggie-loaded lunch. Fill with the Raw Walnut Taco "Meat" or your favorite protein. Easiest way to make Swiss chard!
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