Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, stir fry swiss chard with trout. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Stir fry Swiss chard with trout is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Stir fry Swiss chard with trout is something that I have loved my entire life. They’re fine and they look wonderful.
Use any kind of Swiss chard you like in this super healthy vitamin and protein-rich vegetable stir-fry recipe. Drizzle with sesame oil, and stir, then sprinkle with a bit of sea salt and a dash of cayenne pepper. Allow the Swiss chard to cook down just a bit, until slightly wilted but still tender, rather than.
To begin with this particular recipe, we must first prepare a few components. You can have stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Stir fry Swiss chard with trout:
- Take 250 grams Swiss chard or as much as you like shredded
- Get 1 carrot grated
- Get 250 grams cooked long grain rice
- Take fresh ginger finely grated
- Get sesame oil to stir fry
- Prepare dark soy sauce to season
- Take 4 trout fillets
Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡.
Instructions to make Stir fry Swiss chard with trout:
- Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
- Heat oil. Drain boiled stalks and add to the wok with shredded leaves
- Stir fry for a couple of minutes add the carrot and grated ginger
- Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
- Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
A perfect midweek, budget friendly, healthy dinner. Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or. swiss chard stir fried surprisingly well. Feel free to change any of the other veg. Easiest way to make Swiss chard!
So that’s going to wrap this up with this special food stir fry swiss chard with trout recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
