salmon with anchovies sauce and green lentils
salmon with anchovies sauce and green lentils

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, salmon with anchovies sauce and green lentils. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tip them into a small saucepan, cover with water and add the garlic and sage. To serve, reheat the lentils and put a large spoonful in the centre of warmed plates. Baked Salmon with Green Lentils - Cooking Recipe, Healthy food.

salmon with anchovies sauce and green lentils is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. salmon with anchovies sauce and green lentils is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook salmon with anchovies sauce and green lentils using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make salmon with anchovies sauce and green lentils:
  1. Make ready 1 lemon
  2. Take 1 can anchovies
  3. Prepare 1 olive oil
  4. Take 1 salt & pepper
  5. Take 1 tbsp capers
  6. Make ready 1 parsley
  7. Get 1 salmon fillet
  8. Take 400 grams green lentils
  9. Get 1 garlic clove
  10. Take 8 sage leafs
  11. Prepare 1 tomatos

Don't let the anchovy paste scare you. I hate anchovies, but it gives the sauce a great flavor, you don't even know it's in there. Place the lentils in a heat-proof bowl and cover with boiling water. In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery–ingredients you probably have on This simple bean and salmon salad becomes something truly exciting when dressed with a bold dressing flavored with anchovies and arugula.

Instructions to make salmon with anchovies sauce and green lentils:
  1. soak lentils with sage leaves and garlic clove until tender and simmer for 15min. drain, remove sage and garlic and season with olive oil salt and pepper to taste
  2. add anchovies to a mix of lemon juice, salt, pepper, olive oil, cappers, fine chopped parsley and tomatoes.
  3. season salmon with salt and pepper, and sear on both sides and squeeze have a lemon juice and let rest. (to sear: preferably with raisin seed oil under high temp to prevent sticking, 2 to 3 min on each side starting on skin side. turn over when lower half changes color)
  4. build presentation laying lentils on the bottom, salmon on top and anchovies mix covering the salmon

To make the anchovy dressing: pound the garlic with the anchovies to a paste, add the oil (use some of the oil from the can of anchovies, if Heat a frying pan over a medium heat for a couple of minutes. Cut each salmon fillet in half, brush with oil and season well. Fry the salmon pieces, skin-side down. As the anchovies cook they fall apart, and as the olives roast they sort of infuse a smoky flavor with the tomatoes. This is a really choice combination - you must try Tail the green beans, blanch them until tender in salted, boiling water, and drain.

So that is going to wrap this up for this exceptional food salmon with anchovies sauce and green lentils recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!