Sprouted moong n chana dal
Sprouted moong n chana dal

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sprouted moong n chana dal. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Sprouted moong n chana dal is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Sprouted moong n chana dal is something which I have loved my entire life. They’re fine and they look wonderful.

Quick chatpata recipe Very healthy and tasty Ingredients we need are- moong dal,corn,lemon,letuse(optional),chaat masala,black peppwer powder,salt to taste. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good.

To begin with this recipe, we must prepare a few components. You can have sprouted moong n chana dal using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sprouted moong n chana dal:
  1. Get moong dal
  2. Make ready kala chana
  3. Make ready Onion
  4. Get Tomato puree
  5. Get Garam masaala
  6. Get Chilli pdr1tsp. Bhuna jeera1tsp
  7. Prepare Dhania pdr1tsp
  8. Take Grated coconut
  9. Get Jaggery
  10. Take Crushed peanuts
  11. Make ready Salt
  12. Get Kasuri methi
  13. Take Coriander and green chilli
  14. Prepare Lemon
  15. Get Ginger garlic green chilli paste

Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! However I like moong dal, for me it's as good as any other dal. All you need is a good tadka (tempering) and your delicious dal is ready in no time. Here, normal moong dal is replaced with sprouted moong, and the effect is awesome.

Steps to make Sprouted moong n chana dal:
  1. Soak moong dal and Chana overnight and then get them sprouted for a day.
  2. Boil them in 1 glass of water with salt and turmeric.
  3. Dry roast a onion on gas. Prick it with 4or 5 cloves before roasting.Grind it in mixer.
  4. Heat non stick pan.Add roasted onion paste.Saute it.Add some water then saute it again. Add ginger garlic and green chilli paste.
  5. Add tomato puree.Saute it well by adding water again and again till flavour comes and rawness goes away.
  6. Now add sprouted daal and chana.
  7. Add garam masala,bhuna jeera,red chilli pdr and coconut.Check the seasoning.
  8. Cook for 7 min.
  9. Add jaggery,lemon juice,kasuri methi and crushed peanuts.
  10. Serve hot garnished with coriander.

Here, we have prepared a traditional snack of Andhra Pradesh, the Pesarattu Dosa, using sprouted moong with a little besan for binding, instead of the usual batter of moong dal and rice. Read English version of the same recipe -> Sprouted Moong Dal Recipe - Spicy Sprouted Lentil Curry. Easy way to sprout mung beans at home. Making sprouted beans is effortless and this recipe is fool proof. This method works well for mung beans - moong beans.

So that’s going to wrap this up for this special food sprouted moong n chana dal recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!