Green Lentil & Oat Crepe
Green Lentil & Oat Crepe

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, green lentil & oat crepe. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Green Lentil & Oat Crepe is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Green Lentil & Oat Crepe is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Lentil & Oat Crepe:
  1. Take / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
  2. Prepare / 0.5 cups Whole Green Gram (moong)
  3. Get / 1cup Oats
  4. Make ready Yoghurt / Curd - whisked
  5. Take Onion, finely chopped
  6. Make ready Coriander Leaves few sprigs, finely chopped
  7. Take Ginger, grated
  8. Prepare Cumin seeds
  9. Take Red Chilli powder
  10. Prepare fennel seeds
  11. Get Lemon juice
  12. Take - Salt
  13. Take Avocado Oil or Canola Oil for cooking
  14. Prepare Optional
  15. Prepare Spinach or Kale Leaves, finely chopped
  16. Get Green Chillis, finely chopped
  17. Get Turmeric powder
  18. Take To add protein
  19. Make ready hemp protein / pumpkin protein powder
  20. Get Equipment used
  21. Take Flat skillet, preferably cast iron
  22. Get Flat spatula
Instructions to make Green Lentil & Oat Crepe:
  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
  3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap this up with this special food green lentil & oat crepe recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!