Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, refried beans vegetarian and vegan. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
An ingredient that we always have in our pantry is refried beans. We love using it for quick and easy meals, such as buddha bowls, burritos, nachos and even in homemade quesadillas. It's naturally gluten-free, vegetarian and can also be made vegan if you'd like.
Refried Beans Vegetarian and Vegan is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Refried Beans Vegetarian and Vegan is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Refried Beans Vegetarian and Vegan:
- Get 1 lb dried pinto beans
- Get 1 small onion, whole but peel this one
- Make ready 3 cloves garlic, whole don't peel these
- Take Salt
- Get Another small onion, peel and rough chop this one
- Get 2 more cloves garlic if small use 3, peel & coarsely chop these
- Make ready Good tasting vegetable oil that you like
- Get Salt and pepper
- Make ready Water
Vegan - Just because a refried bean recipe says that it is vegetarian, it does not necessarily mean that it's vegan. Vegetarian recipes avoid animal products, but not certain byproducts, such as enzymes sourced from animal hair and fur. You'll find these most often used in commercial bread products, but. How to Make Easy Vegan Refried Beans
Instructions to make Refried Beans Vegetarian and Vegan:
- Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all.
- In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside.
- Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together.
- Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt.
- Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc.
The Starch Solution and Fat Free Vegan refried beans in the Instant Pot. These easy Crock Pot Refried Beans are a happy new staple around here. Creamy refried beans from scratch, right in your Crock Pot! With a simple list of ingredients, these lard-free vegetarian and vegan refried beans are a cinch to make. This is a traditional vegetarian refried bean recipe that tastes great with hardly any fat!
So that’s going to wrap this up for this exceptional food refried beans vegetarian and vegan recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
