Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, chickpea flat bread. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Chickpea flour is full of protein, but no gluten proteins. It needs more time to hydrate than all-purpose flour, which is why most socca batters require a rest. Socca is a type of thin unleavened pancake, flatbread or crepe made with chickpea flour.
Chickpea flat bread is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Chickpea flat bread is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook chickpea flat bread using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea flat bread:
- Make ready 1/2 cup chickpea flour (also known as gram flour, besan, or kabab
- Make ready 1/2 cup water
- Make ready 1/2 teaspoon sea salt
- Get Freshly ground black pepper
- Prepare 1 teaspoon olive oil
- Take Spray oil to coat the pan
This spiced flat bread makes me feel like chickpea flour and whole wheat flour are on mission to keep me healthy and full longer. Have this for breakfast and it will keep you full (satisfactory full) for long time. Socca (farinata) - chickpea flatbread recipe. Socca is a wonderfully quick and easy flatbread recipe made with chickpea flour and cooked in a skillet until golden and.
Instructions to make Chickpea flat bread:
- In a medium bowl combine the chickpea flour, water, salt, pepper and olive oil. Whisk with a fork until a medium thick batter forms. You don't want it to be too watery, but it shouldn't be too thick either. Depending on your brand of chickpea flour you may have to adjust and add in more water, but do so one tablespoon at a time until the desired consistency is reached.
- Lightly spray the pan with oil and allow to heat on a medium flame before adding in half the batter. Swirl it around slightly to spread and cook on low heat until the edges start to brown and the top has firmed up, roughly 3 minutes. Flip over and cook for an additional 1-2 minutes. Repeat for the remainder of the batter.
- Tip: These are meal prep friendly - you can definitely double or triple the batch and make extra to freeze and use later as you would normal flatbread throughout the week. They re-heat brilliantly. - Adding a pinch of herbs de provence (or whatever herbs you like) is a great way to spice up the base. - You can make this without the added oil in the batter if you so wish, but definitely make sure you’re using a non-stick or ceramic pan otherwise things will get a bit messy!
These gluten-free flatbreads are easy to throw together and can be frozen in batches. Serve with your choice of topping (each topping is enough for four flatbreads). Socca is an unleavened bread made from chickpea flour, water, oil, and seasonings. Authentic socca is an ethnic street food primarily enjoyed in southern France. Traditional French socca is very thin and.
So that is going to wrap it up for this special food chickpea flat bread recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
