Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, ugali,fried kales and fried omena. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Ugali,fried kales and fried omena is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Ugali,fried kales and fried omena is something which I have loved my whole life.
#judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English. Simple fried omena recipe/ugali. judith muhatia. PIKA NA RAYCH - How to Cook Fried Pork.
To get started with this recipe, we have to first prepare a few components. You can cook ugali,fried kales and fried omena using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Ugali,fried kales and fried omena:
- Make ready 1 )one cup of water for cooking ugali
- Make ready 2 )100g of omena
- Make ready 3 )20g kales
- Prepare 4 )two onions
- Get 5 )carlic
- Take 6 )three tomatoes
- Take 7 )250g of cooking oil
- Make ready 8 )Two table spoon of salt
A staple in Kenya, this polenta-like dish is also eaten in several other African countries. Maize flour is commonly used but in. Do you dry-fry them or can you make stew with them? Can you add other stuff like carrots, hoho and Wash the omena and set them aside to ensure they dry completely (you could do that way before the time You will then have your mouth-watering dry-fry omena dish.
Steps to make Ugali,fried kales and fried omena:
- Boil a cup of water and cook the piece of ugali.
- Boil another cup of water to warm.Then pour it to the 100g of omena to be cooked.leave it to settle for about 5minutes.
- Put one serving spoon of cooking oil in a clean sufuria…pour out the water in omena and carefully put the omena in the oil….gently stir and reduce the heat..leave this for 6minutes.
- Chop one onion and three tomatoes separately…
- Add the onions and stir gently again and cover for three minutes.
- Add the tomatoes and cover again for five minutes.then add carlics.Leaves for three minutes and stir while crushing the tomatoes.
- Chop the remaining onion and add one serving spoon of oil in a clean sufuria and add the onions,fry the kales for five minutes….
- Once the meal is ready serve will hot….
Serve with ugali and sukuma wiki. Ugali - a Kenyan Cornmeal Porridge. Add the shredded kale to the onions and mix well. The customary way to eat your food was to break off small bits of chapati or ugali and wrap it around bites of meat and greens. Chiken served with ugali and fried kales by janet kertich.
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