Low carb healthy fruit "porridge" - no oats
Low carb healthy fruit "porridge" - no oats

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low carb healthy fruit "porridge" - no oats. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Low carb healthy fruit "porridge" - no oats is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Low carb healthy fruit "porridge" - no oats is something which I have loved my entire life. They’re nice and they look fantastic.

There's no need to miss out on a bowl of healthy hot "oatmeal" or porridge, when you can make this delicious recipe in just minutes. This No Oats Oatmeal is the perfect healthy breakfast. It's low-carb, grain-free, paleo and has a vegan option too!

To begin with this recipe, we must first prepare a few ingredients. You can have low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
  1. Take 1 Banana
  2. Get 1 Apple
  3. Prepare raisins
  4. Take 150 ml milk (I prefer soy milk! - tastes great for this)
  5. Take 1 pinch sunflower seeds
  6. Make ready 1 pinch linseed
  7. Take 4 almonds

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.

Instructions to make Low carb healthy fruit "porridge" - no oats:
  1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
  2. Pour milk into a breakfast bowl and add the almonds.
  3. Microwave the milk and almonds until milk is steaming hot.
  4. Carefully add all the chopped fruit to the bowl.
  5. Add a handful of raisins.
  6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
  7. Eat!

Some fruits contain a large amount of carbohydrates and therefore sugars. This article looks at the most delicious low carb There Are Plenty Of Low Carb, Low Sugar Fruits To Enjoy. Try lightly grilling slices of these fruits and adding to a salad or incorporate into your morning muesli or porridge. Can anyone advise where porridge comes in on a low carb diet? I believe it is slow release but cannot find Should I eat oats for breakfast, I use the original scotch porridge oats, which have a lower gi value.

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