Super healthy, mouth-watering meatless burger
Super healthy, mouth-watering meatless burger

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, super healthy, mouth-watering meatless burger. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Super healthy, mouth-watering meatless burger is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Super healthy, mouth-watering meatless burger is something which I’ve loved my whole life.

This vegan burger recipe is so tasty that you will not believe it is meatless! Full of flavor and healthy goodness, this is a great meat free hamburger to serve to Kids also love these :-) This is a super easy recipe to follow and make right at home in your kitchen. meat free, mouth watering and healthy. These meatless burgers are made to taste and "bleed" like traditional beef burgers, targeting omnivores.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook super healthy, mouth-watering meatless burger using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Super healthy, mouth-watering meatless burger:
  1. Get 1/3 cup Green pepper cut into small pieces
  2. Take 1/2 cup shredded zucchini
  3. Make ready 1/2 cup shredded carrots
  4. Get 1/2 cup fried ground beans (thick texture)
  5. Get 1/2 cup cooked lentils
  6. Make ready 1/4 tsp curry paste
  7. Take 1 salt and pepper
  8. Take 1/3 cup onion, chopped
  9. Make ready 1 clove garlic minced
  10. Make ready 1 tbsp parmesan cheese
  11. Get 1 slice whole wheat bread

Add the mushrooms and cook, stirring frequently, until the mushrooms are very. Just say no to boring burgers and beef up your grilling rotation with some easy, unique, and totally mouth-watering homemade burger recipes! These beautiful, flavorful, over-the-top burgers are sure to inspire your inner foodie and elevate your grilling game this summer. Meatless burgers are new plant-based products made to help save the planet, promote vegetarian diets and to reduce consumption of animal protein.

Instructions to make Super healthy, mouth-watering meatless burger:
  1. Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs.
  2. Between two pieces of parchment paper, add flour so the mixture wont stick.
  3. Divide mixture in 2 and then each part, divided into 2 again.
  4. Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle.
  5. Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper.
  6. Repeat this process with the other 2 parts.
  7. On a flat surface, take them to the fridge for about 2 hours to firm up a little.
  8. When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice.
  9. Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce).
  10. I used raw zucchini instead of fries, much healthier and so yummy.
  11. Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever.

I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! When ordering a veggie burger at a restaurant, are you really making the healthier choice? Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They're a quick and convenient way to enjoy a meatless meal and typically run. Although traditional haggis is actually quite healthy, for vegetarians, or diners who find those ingredients a little squeamish, this meatless option is extremely The nutrient-dense ingredients all packed into one burger make it an incredibly healthy and powerful meal to enjoy for lunch or dinner.

So that is going to wrap it up for this special food super healthy, mouth-watering meatless burger recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!