Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, spaghetti squash with kale and sausage. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Spaghetti squash with kale and sausage is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Spaghetti squash with kale and sausage is something which I’ve loved my whole life. They’re fine and they look fantastic.
Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. If you're not familiar with spaghetti squash, it's just what it sounds like: It's a winter squash that, after being cooked, naturally separates into Sausage and kale is a classic combination with pasta, and the sun-dried tomatoes add a deep sweetness. To add even more richness, the recipe reduces wine.
To begin with this recipe, we have to prepare a few components. You can cook spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Spaghetti squash with kale and sausage:
- Get Spaghetti squash
- Get chicken sausage or any kind of ground sausage
- Prepare kale
- Make ready yellow onion
- Get garlic
- Take salt and pepper
- Take olive oil, extra virgin
Serve with baked spaghetti squash and garnish with shredded Parmesan cheese and fresh ground pepper. Baked spaghetti squash with Italian turkey sausage, tomatoes and kale. Sausage Frittata with Kale and Spaghetti Squash. And when it's ready, you have this amazing combo of complex carbs, protein, and healthy fats!
Instructions to make Spaghetti squash with kale and sausage:
- Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
- While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
- Add sausage and cook until brown
- Add your kale chopped up and cook until the kale starts to welt. Put aside
- Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
- Enjoy!
Spaghetti squash makes a great weeknight dinner because it is so versatile and makes a large portion of food. This savory recipe combines the squash with nutrient-packed kale and tasty Italian sausage. Spaghetti Squash with Chickpeas & Kale makes a filling, veggie-packed fall dinner! In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon. I added chickpeas and kale to make it a full meal and toasted some pine nuts for crunch.
So that is going to wrap it up for this special food spaghetti squash with kale and sausage recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
