Roasted Hanger Steak with Spaghetti Squash and Okra Sauté
Roasted Hanger Steak with Spaghetti Squash and Okra Sauté

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, roasted hanger steak with spaghetti squash and okra sauté. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Roasted Hanger Steak with Spaghetti Squash and Okra Sauté is something that I have loved my entire life. They’re nice and they look wonderful.

Spaghetti squash is an ingredients that can really surprise you. Spaghetti squash is so healthy and versatile. You can simply enjoy it with some salt and pepper as a side dish, or drizzle it with melted butter or your favorite tomato sauce.

To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted hanger steak with spaghetti squash and okra sauté using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
  1. Prepare Roasted Hanger Steak
  2. Get hanger steak, cleaned
  3. Get rosemary sea salt
  4. Make ready olive oil, divided
  5. Prepare Spaghetti Squash and Okra Sauté
  6. Take spaghetti squash
  7. Get Kosher salt, to taste
  8. Prepare Black pepper, to taste
  9. Get sprigs fresh thyme
  10. Take sprigs fresh rosemary
  11. Make ready okra, sliced to 1/2” pieces
  12. Make ready onion, sliced thinly
  13. Prepare cherry tomatoes, halved

Using a large serrated knife, halve spaghetti squash lengthwise; discard seeds. Pasta with Spaghetti Squash and Tomatoes. Roasted Spaghetti Squash with Eggplant Puttanesca Sauce - a robust vegan meal full of healthy veggies! This flavorful recipe for Roasted Spaghetti Squash with Eggplant Puttanesca, is not only gluten-free, it's vegan too.

Steps to make Roasted Hanger Steak with Spaghetti Squash and Okra Sauté:
  1. Season steak with rosemary sea salt, and rub with 1 tablespoon of olive oil. Set aside at room temperature.
  2. Preheat oven to 400º F.
  3. Using a large chef’s knife, cut the squash in half from the stem end to the blossom end. Scoop out the seeds with a large metal serving spoon. Season generously with salt and black pepper, - and brush cut side with 1 tablespoon of olive oil. Fill each half with 2 sprigs of thyme, and 1 sprig of rosemary, and place cut/stuffed side down on a heavy baking or roasting pan. Cook for - 25-35 minutes, or until the top gives to the touch, and flesh is fork tender.
  4. While the squash is roasting, heat a large sauté pan over medium-high heat. Add 2 tablespoons of olive oil to the pan, then add okra. Cook while stirring for 4-6 minutes, then add the - onions. Cook for 2-3 more minutes, or until the onions are translucent. Remove from the heat.
  5. Once the squash is cooked, remove from oven, and allow to cool slightly. Scrape out the strands of squash with a fork, and add to the pan with okra and onions.
  6. Arrange the top rack so that the steaks will be roughly 5” below the broiler, and preheat to broil. Arrange steaks on a broiler pan, or a roasting pan (preferably with a rack). For rare to - medium rare: cook for 3-4 minutes, turn over, and cook for 3-4 minutes more.
  7. Remove from heat, and allow to rest for at least 10 minutes. While the meat is resting, place the veggies over medium heat, and add the tomatoes. Cook while stirring until they are fully heated. Season to taste with salt and pepper.
  8. Once the veggies are heated through, cut the meat against the grain into 1/4” thick slices.
  9. Serve roasted hanger steak with a hearty side of spaghetti squash and okra sauté. Enjoy!

This simple side dish made with spaghetti squash, onion, and garlic can be served with just about anything. I grow my own spaghetti squash and cannot say enough about this wonderful veggie! FYI.to speed up the process with no change to the taste or texture, use the MICROWAVE!!! a nice. My favorite spaghetti squash recipe is this chicken with spaghetti squash and parmesan (pictured below). Make a burrito or taco inspired spaghetti squash bowl with cooked squash as the base topped with guacamole, roasted vegetables and black beans (like the filling for these tacos or these.

So that’s going to wrap it up with this exceptional food roasted hanger steak with spaghetti squash and okra sauté recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!