Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, pan-seared salmon with zucchini. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
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Pan-seared salmon with Zucchini is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Pan-seared salmon with Zucchini is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook pan-seared salmon with zucchini using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan-seared salmon with Zucchini:
- Get 200 gm salmon
- Prepare 1 pinch salt
- Get Olive oil to line the pan
- Take 1/2 zucchini
- Prepare 1 pinch salt
- Make ready Olive oil to line pan
I also add a green vegetable on the side such as asparagus, broccoli or zucchini. Upgrade your dinner with this zesty Seared Salmon with Garlicky Zucchini Noodles recipe. Meanwhile, drain zucchini noodles and pat dry with paper towels to remove as much water as possible. Add lemon slices and sauté quickly to deglaze the pan.
Steps to make Pan-seared salmon with Zucchini:
- Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides.
- Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!
- For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!
How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper. Your pecan chocolate chip blondies were also a sensation! Pan-seared salmon is pretty great — you get a nice amber crust that gives way to moist and tender salmon underneath without a ton of effort. Basting pan-seared salmon in garlic butter not only speeds up the cooking time, but it also flavors the fish beautifully.
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