Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy shepherds pie. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Healthy Shepherds Pie is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy Shepherds Pie is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Shepherds Pie:
- Make ready 1 lb ground turkey
- Get 1 each cauliflower cut into florets
- Prepare 2 cup frozen peas and carrots
- Make ready 1 1/2 cup beef stock
- Make ready 2 tbsp cornstarch
- Get 4 tbsp chives chopped
- Prepare 1/2 red onion sliced
- Take 1 can't believe it's not butter spray
- Make ready 1 tbsp olive oil, extra virgin
- Make ready 3 clove garlic minced
- Get 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
- Preheat oven to 400
- Over medium high add oil, add ground turkey, onions cook until browned.
- Add veggies and garlic, stir 5minutes.
- Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
- Bring medium pot of salted water to boil, add cauliflower, cook until tender.
- With a potato masher, mashed cauliflower until smooth.
- 8x8 dish spray with cooking spray, add meat mixture.
- Spread cauliflower over meat mixture, spray with can't believe it's not butter.
- Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy
So that is going to wrap this up for this special food healthy shepherds pie recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!