Healthy Cauliflower Rice
Healthy Cauliflower Rice

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy cauliflower rice. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Cauliflower Rice is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy Cauliflower Rice is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Cauliflower Rice:
  1. Take 1 large head cauliflower, separated into 1-inch florets
  2. Prepare 3 tablespoons olive oil
  3. Take I medium onion, finely diced
  4. Take Kosher salt
  5. Take 2 tablespoons fresh parsley leaves, finely chopped
  6. Get Juice of half a lemon
Instructions to make Healthy Cauliflower Rice:
  1. Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
  2. Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
  3. Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
  4. Serving suggestion - with Bolognese sauce.

So that’s going to wrap it up for this special food healthy cauliflower rice recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!