Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, cauliflower rice & chickpea tomato/curry sauce. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy. Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know.
Cauliflower rice & chickpea tomato/curry sauce is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Cauliflower rice & chickpea tomato/curry sauce is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
- Make ready Cauliflower rice
- Get 1 cauliflower
- Prepare Chickpea tomato/curry sauce
- Make ready 2 red onions, diced
- Prepare 3 cloves, minced
- Make ready 5 cm ginger, grated
- Make ready 1 tsp chilli powder
- Take 1 tsp cumin
- Prepare 1 tsp coriander
- Get 1 tsp paprika powder
- Make ready 1 can chickpeas
- Get 1 tbsp curry power
- Take 2 bell peppers, chopped
- Take 400 ml diced tomatoes
- Take 400 ml coconut milk
- Take to taste Salt and pepper
Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice. These dinner recipes are packed with flavor, nutrients and will keep you satisfied for hours. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit.
Steps to make Cauliflower rice & chickpea tomato/curry sauce:
- Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
- Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. - Add the bell peppers and cook for 5 minutes, stirring often.
- Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
- Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
- Serve with the cauliflower rice and enjoy!
Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. This easy herbed cauliflower rice is packed full of flavor, healthy, low-carb and quick to make. You can find the easy recipe as well as lots of tips for how to make cauliflower rice in your own kitchen below. Learn how to make Mediterranean cauliflower rice by watching this short recipe video!
So that’s going to wrap this up with this exceptional food cauliflower rice & chickpea tomato/curry sauce recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
