Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, easy, cheap and healthy lunch!. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Easy, cheap and healthy lunch! is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Easy, cheap and healthy lunch! is something that I have loved my whole life.

A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work. This healthy bento box idea makes it easy, healthy and affordable to have sushi for lunch as often as you'd like!

To get started with this particular recipe, we have to prepare a few components. You can have easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Get 500 grams spinach
  2. Take 2 homemade sausages
  3. Make ready 2 large eggs, hard boiled
  4. Make ready 1 teaspoon flour
  5. Make ready 1 dcl milk
  6. Make ready 1 onion
  7. Take tablespoon butter
  8. Make ready salt
  9. Get pepper

These healthy lunch ideas will get you through the workday. These easy recipes will help you resist the urge to run out to Chipotle for lunch. From salads to grain bowls to low-carb lettuce wraps, you won't be bored of lunch any time soon. What are some very cheap, easy, healthy lunch ideas?

Steps to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

The problem and reason I'm here? My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. This easy Asian-ish peanut butter sauce would be great on any number of noodle-veggie combos. The phrase 'easy healthy lunch ideas'' probably screams expensive, boring and the potential inclusion of some mad superfood you've never heard of.

So that’s going to wrap it up with this special food easy, cheap and healthy lunch! recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!