Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, cauliflower rice flakes and soya tikki. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Cauliflower Rice flakes and Soya Tikki is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Cauliflower Rice flakes and Soya Tikki is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
  1. Take 1/2 cup Cauliflower florets
  2. Prepare 1 /2 cup Soya granules
  3. Make ready 1 /2 cup Rice flakes
  4. Make ready 1 tbsp Garlic crushed
  5. Get 1 tsp Ginger grated
  6. Prepare 1 tsp Red chilli powder
  7. Get 3 /4 tsp green chilli paste
  8. Make ready 1 tsp Coriander powder
  9. Prepare 1 tsp Garam masala (optional)
  10. Take 2 tsp Coriander leaves finely chopped
  11. Prepare 2 tbsp Roasted Sesame seeds
  12. Prepare 1/2 tsp Ajwain
  13. Get 1 tsp Salt (to taste)
  14. Get 2 tbsp Oil
  15. Get 4 tbsp Oil for shallow frying
Instructions to make Cauliflower Rice flakes and Soya Tikki:
  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that’s going to wrap this up for this exceptional food cauliflower rice flakes and soya tikki recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!