Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, cauliflower broccoli herbed rice. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower Broccoli Herbed Rice is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Cauliflower Broccoli Herbed Rice is something which I’ve loved my entire life. They are fine and they look fantastic.
This easy herbed cauliflower rice is packed full of flavor, healthy, low-carb and quick to make. You can find the easy recipe as well as lots of tips for how to make cauliflower rice in your own kitchen below. Jump to the Garlic Herb Cauliflower Rice Recipe or read on to see our tips for making it.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cauliflower broccoli herbed rice using 15 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Broccoli Herbed Rice:
- Make ready 1 cup basmati or long grain rice
- Make ready 2 onions sliced
- Prepare 4-5 dry red chilies
- Get leaves Few curry
- Prepare 1 tbsp urad dal (skinless black gram)
- Prepare 1 tsp cumin seeds
- Make ready 1 tsp onion seeds (kalonji)
- Take 6-8 cloves garlic minced/grated
- Make ready 2 tsp mint leaves-green chilli paste
- Take 1 bunch coriander leaves
- Prepare 1 tbsp crushed/coarsely ground black peppercorns
- Get to taste Salt
- Prepare 1 tbsp + 1 tbsp oil clarified butter (ghee)
- Prepare 1 head cauliflower florets
- Make ready 1 head broccoli florets
HEALTHY BROCCOLI RICE CASSEROLE is made with cauliflower rice for a grain-free casserole that is low carb and keto-friendly. This low carb broccoli rice casserole is a hit with my kids and it's really easy to throw together for a quick side dish any night of the week. I hear from so many of you that you. Broccoli Cauliflower "Rice" is an easy all veggie side that even my Dad likes.
Steps to make Cauliflower Broccoli Herbed Rice:
- Wash and soak rice for 15-20 minutes. Drain the water and boil the rice (1 cup: 2 cups water). Add salt to taste to the rice.
- Wash florets of cauliflower and broccoli thoroughly.
- Heat oil and ghee in a large kadhai/pot. Once smoking hot, add urad dal and fry till lightly browned.
- Add dry red chilies, cumin seeds, and kalonji. Sauté. Add curry leaves. Stir fry.
- Add onions along with garlic and cook till onions are lightly colored.
- Add mint paste and sauté well for a minute.
- Add cauliflower and broccoli florets. Mix well. Add little salt. Cover with lid and let cauliflower cook till just soft (should be still firm).
- Add rice and combine well with the masala. Cover with lid again and let rice cook in the steam on low heat for 5 minutes additionally. Switch off gas.
- Add chopped coriander leaves and toss it well with the rice. Finally sprinkle crushed black peppercorns and stir well.
- Note– - If desired, lemon juice can be sprinkled to give a slight tang to the rice. - Adjust any spice according to taste.
It cooks and is ready in a flash for those times you need a side in a hurry! A nice change to to plain cauliflower rice, broccoli cauliflower rice has won me over with its great color and flavor. Preparing Dehydrated Cauliflower Rice or Broccoli Rice. Are you a fan of convenience foods? Herbed Cauliflower Rice: a mix of fresh herbs diced finely such as dill, chives, or basil, oregano, rosemary, etc.
So that is going to wrap this up with this special food cauliflower broccoli herbed rice recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
