Vitamin packed Cous cous lunch
Vitamin packed Cous cous lunch

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vitamin packed cous cous lunch. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Vitamin packed Cous cous lunch is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Vitamin packed Cous cous lunch is something that I’ve loved my entire life. They are fine and they look wonderful.

Spicy, herby cous cous with good fats from olive oil and protein-packed prawns is given an Eastern twist with This spicy veggie couscous is as good for dinner as it is for lunch - serve it hot or cold. With butternut squash, courgettes, spring onions and loads of garlic. Couscous is a great complex carbohydrate, which will help to keep you feeling fuller for longer.

To begin with this particular recipe, we must first prepare a few components. You can have vitamin packed cous cous lunch using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vitamin packed Cous cous lunch:
  1. Make ready 1/2 red pepper
  2. Take 1/2 yellow pepper
  3. Take 1/2 onion
  4. Make ready 4 mushrooms
  5. Make ready Tablespoon feta cheese
  6. Get Tablespoon olive oil
  7. Prepare 50 g sweetcorn
  8. Take Handful spinach
  9. Take 70 g cous cous
  10. Prepare Seasoning of your choice (curry powder, onion powder etc)

These days we are facing a difficult time. What is couscous made from, what's a healthy portion size, and how can you buy the best? Discover this starchy food's nutritional profile with our expert guide. Cous cous and chickpea salad - with cooked chicken and a piece of fruit, here it's a plum.

Instructions to make Vitamin packed Cous cous lunch:
  1. Chop up all your ingredients into small pieces
  2. Boil a kettle and add your cous cous into a bowl with your seasoning, then pour in the hot water just to cover the cous cous and set Aside for 5 minutes till it absorbs the water
  3. Add all your fresh ingredients into a frying pan with olive oil and fry for 3-4 minutes
  4. When the vegetables shrink in size add your sweetcorn and cous cous and mix them all together
  5. Put your cous cous in a lunch box and sprinkle the feta cheese on top, and you have your lunch on the go for the morning, enjoy ! X

Mini Crustless Quiches - with fresh berries. This is SUCH a useful little lunch recipe. Super easy to freezer and pull out for lunches or breakfasts. Falafels - with pita breads, peppers and your favourite olives. Filling, fast, cheap and healthy, what's not to love about couscous?

So that is going to wrap this up with this special food vitamin packed cous cous lunch recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!