Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto rice for weight loss. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Keto rice for weight loss is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Keto rice for weight loss is something that I have loved my whole life.
HOW TO Make Easy CAULIFLOWER RICE and make awesome low carb meals! Keto Diet Recipes for your weight loss, these are very simple and easy to prepare. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits.
To begin with this recipe, we must first prepare a few components. You can have keto rice for weight loss using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto rice for weight loss:
- Prepare 3 cups cauliflower florets
- Prepare 2 medium sized onion chopped
- Make ready 1 tsp minced garlic
- Take 1/4 tsp green peas
- Prepare 1/4 cup chopped French beans
- Take 1/4 cup chopped carrots
- Get to taste Salt
- Get 1 tsp soy sauce
- Take 1/2 tsp olive oil
Keto Weight Loss Progress: Patience is a Virtue Tracking for Weight Loss on Keto Too much weight loss at once is not healthy. Keto Bullet Proof coffee for weight loss. This Indian keto recipe is easiest of all, actually this recipe is used worldwide. If you are on a Indian vegetarian Keto Flax Seed Oil.
Instructions to make Keto rice for weight loss:
- First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
- Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
- When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
- Then add the cauliflower rice in it.
- Mix it and add salt and soy sauce in it.
- Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.
How to maintain weight after achieving the target weight? It's recommended that you follow healthy diet and exercise. It's great for weight loss, and has been shown to prevent diabetes, cancer, epilepsy, and Alzheimers. Rice was one of the hardest things to give up when going on a keto diet. While losing the weight is great, my journey is far from over as I continue to strive towards a healthier me!
So that’s going to wrap this up with this special food keto rice for weight loss recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
